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Energy Restoration & Balance
November 10, 2020 @ 7:30 pm - 9:00 pm
Classes are $20/class or $65/monthly membership
PRE-REGISTRATION IS REQUIRED by sending an email to us at firstname.lastname@example.org followed by payment in one of these ways:
PRE-REGISTRATION IS REQUIRED by sending an email to us followed by payment in one of the following ways: :
1. Please send e-transfer to email@example.com
2. PayPal: firstname.lastname@example.org
3. Call In Credit Card: 289-828 3640
* Once registered, you will receive your Password to attend gathering.
Welcome to YOU! This weekly Tuesday evening Self-Practice class is all about caring for your mind, body and soul.
During this class, Lisbeth will lead you into a deep guided meditation that is meant to assist you in de-stressing, emptying the mind and surrendering to what is. It will also enhance your connection to Source for whatever messages that you are meant to receive that evening.
Following the guided meditation we will focus on the breath. Breath is not a tool but who and what we are in essence. Without breath, we would not be here. Therefore, it is essential to know how to use our breath to move energy blockages that are not serving our highest good. Whether our blockages are emotional, mental, physical or spiritual is not the focus, but rather moving beyond these facets connecting directly with the energy source of the blockage(s) and releasing it/them using the breath and intention.
Once these energy sources have been removed, we will now use movement to clear our chakras/aura enhancing our vitality and frequency in the process. Once released, renewed and refreshed, we are now ready to move through our day with clarity, love and awareness for all…Everyday Conscious Living.
Lisbeth Fregonese is all about Self Practice and how this creates health and wellness. She is an avid martial artist who holds a 2nd degree black belt in Karate-Do as well as a 1st Degree Black Belt in Kobudo (ancient weapons.) Martial Arts is not just about being physical, it is so much more then that. It is about the ability to focus, create determination/willpower. It is about the ability to clear and balance emotional states to the point where you come back feeling light, balanced, clear and full of energy.
Lisbeth is also a Reiki Master, Lifestyle/Career Coach, Hypnotherapist, and Intuitive Guide who sees Energy such as Auras and Chakras.
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Meeting ID: 817 5727 9368
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