August 15, 2018 –
“Spirituality can refer to an ultimate or immaterial reality; an inner path enabling a person to discover the essence of their being; or the ‘deepest values and meanings by which people live.’”
Where do you start when you want to tap into your spirituality? It is a highly personal matter and is different for each and everyone of us.
Let facilitator Eleanor guide you on your journey of spiritual discovery.
In this monthly workshop Eleanor will guide you through the basics of spirituality: Breath work, Meditation, Journaling, Chakras, Auras and so much more.
Eleanor has been involved in the spiritual community for some time, and has become so passionate about the teachings that she has received through various teachers and modalities that it is time for her to share her knowledge and experience with others. Eleanor remembers what it felt like to be new to the spiritual community and not knowing what a chakra or an aura was. She remembers what it felt like not to be able to meditate because her mind was constantly running with thoughts.
Please come as you are, meditation cushions, tea and water will be provided. Looking forward to seeing you there!
Please bring a journal.
Thank you for allowing Eleanor to be a part of your journey.