June 18, 2019 –
In this informal session, we will open our inner channels by chanting, aligning and attuning our divine energies to higher states of consciousness.
We will also explore tools of mantra and affirmation for traversing the monkey mind, changing thought patterns and removing inner obstacles. Depending on the needs of the attendees, we may also perform other simple yogic exercises and meditations.
No formal prior experience is required.
A recommended donation of $15 is appreciated, but not required.
This workshop will be conducted by Joey Bujold, Ayurvedic Practitioner.